POMEGRANATE

The fruit that has been mentioned in more ancient tablets and stories, perhaps they believe this was a magical fruit that gave them strength and good health. In Greek Mythology, the Pomegranate is known as the “Fruit of the Dead”. The story of Persephona and how she was tricked by Hades in to eating 6 seeds of the Pomegranate, he who ate any food in the underworld was doomed to spend eternity there. This is how the Greeks explained the 6 months that there is not crop growth, and explains the seasons.

The banana

The Banana is by far one of the most recognized food product in the world. We think of the thick dense forest in South America, they are also found in most parts of the world with the same type of weather.

It has a lot of great beneficial qualities that include power sustain for those long work out sessions, protects against muscle craps during workouts, High in potassium and low in salt, are able to lower blood pressure, and protect against heart attack and stroke. Rich in pectin, bananas